You might remember earlier in the summer, a few weeks after I had Molly I ran a 5k and lived to
blog about it. Since then I've kept up on my workout regiment pretty well. I continued to run after the race until my knee started to hurt. I bought new shoes thinking that was the problem but my knee still hurt so I decided to take some time off running, do some other sort of cross training and try running again after it had healed up or whatever was happening to it. That was my though process, although really I had/have no clue what I'm talking about. I've never worked out this much in my life, so ya.
Kaley had been doing P90X with her hubs [because they're superstars. you can practically see their six packs when they wear tight shirts] and I knew I wasn't ready for that sort of a beafy work out. I was down for some cardio, maybe some Jillian Michaels so I started to look for alternative workouts. Kaley then told me about this other work out she'd been doing that was all cardio but it was pretty insane, hence the programs name
INSANITY. Sounds like ablast, eh? She invited me to come work out one morning...I said 'sure'...since I wasn't running I had to do something.
At the beginning of summer I decided that my new motto would be,
something is better than nothing. I've never been a big fan of gyms. Don't like people staring at my jiggly parts when I'm trying to get my workout on. So I was going to do other things just to simply keep moving. Kaley's house is cheap to work out at too. And sometimes she makes me coffee afterwards :)
I headed over to Kaley's one morning at 8:30a and we headed down to her basement/work out area. I kept telling her that I was going to die and she said,
Don't worry, Everyone dies in this workout. All these people are ripped and they're hunched over on the floor it's so hard. I think she said that making me want to feel better when really it made me want to run to my car as fast as I could and drive far, far away.
I stayed and finished the workout. I remember half way through the warm up asking,
Is this STILL the warm up? She nodded. I shed a single tear and kept moving.
Since that day a few months ago I've been driving over to Kaley's house almost every morning during the work week. We work out together and sweat our hineys off while Avalon [her little girl] laughs at us from her play pin. I would probably laugh too.
I've slowly started to add running back into the mix. I got a knee brace and it took care of the knee problem so I'm glad I figured that one out. I like to mix it up though. Running everyday would bore me but I like it as an option. I've got a 4 mile track in my neighborhood. The more I run it the less it feels like 4 miles, which I like. My mom, Andy and some of my other family are running another 5k on Thanksgiving morning so I'll do some training for that too.
Since the 5k I ran on June 5th I've lost 20 lbs. I'm pretty proud of that. I said that I wanted to try to loose 30lbs this summer but a more realistic number was probably 20. I'm loosing it slowly but I'm also enjoying life. If I want a cookie, I'll eat one. I just try to make sure I eat really well the next day and push myself during my next days workout. I'm not into depriving myself to try to loose weight. I don't do well with that and it would probably backfire.
A few nights ago I challenged Andy to a little competition of our own. Who ever could loose 5% of their body weight by Nov 1st gets $100. He likes competitions and has been wanting to loose a little more weight so that is my next goal. I'm kinda nervous just because I know how easily he can loose weight when he puts his mind to it. AND I'm still a hefty one, so 5% of my body weight, well, I won't say how many lbs that is for me, but I've got some work to do! It's a lofty goal for sure but I'm going to try hard. And really, do you know how long it's been since I've had $100 to blow?!? Years. I've already started a mental list of all I want to buy.
Andy told me tonight,
You should blog about our competition. It would be good accountability for us. So here you have it. World, we're trying to loose alot of weight next month, Biggest Looser style.
Let it be written.
I think I'll go throw up dinner.